LYLA

The Life You Love Assessment

Welcome, Friend!

We are so happy to see you here. BIGGBY® COFFEE exists to support you in building a life you love. We believe that one way we can do that is to provide this opportunity for you to reflect on where you are in life today. We have found that it can provide the kind of clarity that helps you take intentional steps to further build a life you love.

The assessment will have you examine where you are in life in the four foundational areas of building a life you love: Knowing who you want to be, exceeding your basic needs, having a sense of belonging in your life, and feeling good about your emotional and physical vitality.

You will be asked for your name and email address so we can send you a copy of your results back to you for your safe keeping. We do not analyze individual results, nor do we share individual results with anyone. We will use data from this survey in aggregate to understand better where we can further invest to support people in building a life they love.

Thank you for investing in yourself, and thus your life and the people around you.

We love you and hope that you are indeed building a life you love!

-Your friends and partners in living a powerfully intentional life,
The people of BIGGBY® COFFEE

First of all, how did you come to take the Life You Love Assessment? (choose the one that best describes you)*

BIGGBY COFFEE Customer
BIGGBY COFFEE Home Office Staff Member
BIGGBY COFFEE Owner/Operator
BIGGBY COFFEE Store Employee
I'm a Family Member/Friend of the above
I discovered it while browsing biggby.com
I saw a link on social media
I watched a presentation where someone talked about the Assessment

Knowing Who You Want to Be
We believe that knowing yourself, and where you want to go in life, makes it more likely that you will be able to build a life you love. It allows for intentional living that builds toward something. Do you know HOW you want to be? Do you have a set of core values, ethics, or principles that you strive to live by every day?

I can easily name the two most important values at the center of my life.

I have verbally shared my values with someone else.

I have goals for myself in writing.

I have goals to be completed within the next year in writing.

I have goals to be completed within five to ten years in writing.

I have written my Moonshot - a statement of what I want my life to build toward.

I have verbally shared my goals and/or Moonshot with someone else.

Based on my answers above...

I know who I want to be. (1=not at all true, 5=completely true)*

The Ability to Exceed Your Basic Needs

It's very difficult to think about building a life you love if you lack food, clothing, or shelter. Meeting your basic needs, understanding your relationship with money, knowing what you’ll need, and investing in your future (through savings, education, etc.) are important parts of building a life you love.

What does money mean to me?

Money means freedom.
Money means power.
Money means security.
Money means love.

How did money come to mean that to me?

How does the way I spend money, or save money, reflect my values? How does it not?

I have people in my life that I’m comfortable talking to about my finances.

Yes
No

I have done an in-depth review of how I’m spending my money within the last six months.

Yes
No

I have savings that are set aside as an emergency fund, should I lose my source of income, have unexpected medical bills, etc.

If I am a homeowner, or carry other significant loans, I have looked at interest rates in the last 12 months to see if it would be worth refinancing.

If I have a significant expense approaching on the horizon, do I have a plan in place for additional costs, e.g. wedding, retirement, growing your family, buying a house, loved one who is sick, etc.?

I am investing at least 10% of my income for my future, e.g. paying tuition for classes, putting money aside for a down payment, building a stock/bond portfolio, putting money into a retirement plan, etc.

What does "having enough" mean to me?

Based on my answers above...

I am able to exceed my basic needs. (1=not at all true, 5=completely true)*

Discovering Your Personal Vitality

How a person feels about their well-being is relative. How satisfied are you with your mental, emotional, physical, and spiritual vitality, overall?

How satisfied am I with my physical vitality? (1=very unsatisfied, 5=very satisfied)

Physical vitality: How does your physical condition affect your quality of life?

How satisfied am I with my emotional vitality? (1=very unsatisfied, 5=very satisfied)

Emotional vitality: What does your emotional landscape look like from day to day--how does it affect your quality of life?

How satisfied am I with my mental vitality? (1=very unsatisfied, 5=very satisfied)

Mental vitality: To what degree are you able to stay focused, understand what you hear and see, and make decisions?

How satisfied am I with my spiritual vitality? (1=very unsatisfied, 5=very satisfied)

Spiritual vitality: To what degree do you feel connected to something beyond yourself that gives you deep inspiration and motivation?

Based on my answers above...

I have a sense of personal vitality. (1=not at all true, 5=completely true)*

Sense of Belonging

We value sharing a sense of belonging in the communities we're a part of. How true are the following statements for you for the area of life indicated? If there is another group you'd like to include, please feel free to do so.

I feel free to be myself...

I feel free to be myself in my family. (1=not at all true, 5=completely true)

I feel free to be myself at work. (1=not at all true, 5=completely true)

I feel free to be myself with my friends. (1=not at all true, 5=completely true)

I feel free to be myself in another community of my choosing. (1=not at all true, 5=completely true)

Another community? (please specify)

I feel free to be vulnerable...

I feel free to be vulnerable in my family. (1=not at all true, 5=completely true)

I feel free to be vulnerable at work. (1=not at all true, 5=completely true)

I feel free to be vulnerable with my friends. (1=not at all true, 5=completely true)

I feel free to be vulnerable in another community of my choosing. (1=not at all true, 5=completely true)

Another community? (please specify)

I am responsibly honest...

Being 100% honest isn't always 100% responsible for the people you're sharing with.

I am responsibly honest within my family. (1=not at all true, 5=completely true)

I am responsibly honest at work. (1=not at all true, 5=completely true)

I am responsibly honest with my friends. (1=not at all true, 5=completely true)

I am responsibly honest in another community of my choosing. (1=not at all true, 5=completely true)

Another community? (please specify)

I feel valued...

I feel valued within my family. (1=not at all true, 5=completely true)

I feel valued at work. (1=not at all true, 5=completely true)

I feel valued by my friends. (1=not at all true, 5=completely true)

I feel valued in another community of my choosing. (1=not at all true, 5=completely true)

Another community? (please specify)

Based on your answers above...

I feel a sense of belonging in my life. (1=not at all true, 5=completely true)*

Based on all of my answers above, or factors that aren't measured here, please answer the following questions.

Am I intentionally building a life you love? (1=not at all true, 5=completely true)*

Is BIGGBY COFFEE supporting me in building a life that I love? (1=not true at all, 5=completely true)*

Are there other factors that you believe are an important part of building a life that you love that weren't covered in this self-evaluation? If so, please write them here for your own future recollection purposes:

Anything else to add, for your own future recollection purposes?

Is there anything you would like to share with the BIGGBY COFFEE Life You Love Laboratory team? This is the only field in the assessment where we will review individual answers.

Name

First Last

Email*

We have built 6-week workshops around the four elements of building a life you love. Which workshops would you like to receive information about via an email?

Check all that apply!

Discovering Your Values and Vision
Building Healthy Habits
Creating Community and Belonging
The Basics of Managing Your Money
I am not interested in receiving info about workshops

Comments

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